Form Fitness Personal Training


Form Fitness provides personal training for individuals serious about reaching their fitness goals. Training is provided to a wide range of clientele, from beginners to the most advanced fitness levels. 

The individually tailored training modalities include:

•Sports-specific training

•Joint mobility and flexibility training

•Body-sculpting and body building techniques

•Cardio-vascular conditioning programs.

-David Wentz

David Wentz

CrossFit Level 1 Trainer



(207) 329-8902


Inform, Perform, Transform.

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